{"product_id":"the-overgivers-exit-boundaries-self-abandonment-workbook","title":"The Overgiver's Exit: Boundaries \u0026 Self-Abandonment Workbook","description":"\u003ch3\u003eThe problem\u003c\/h3\u003e\u003cp\u003eYou're the reliable one. The one who shows up, smooths it over, picks up the slack. Then you're exhausted, quietly resentful, and somehow still the one apologizing. You don't have a \"setting boundaries\" problem — you have a leaving-yourself problem, and it happens long before the word \"yes\" comes out.\u003c\/p\u003e\u003ch3\u003eWhat this helps you do\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFind the exact points where you abandon your own needs to keep the peace\u003c\/li\u003e\n\u003cli\u003eUnderstand what people-pleasing is protecting you from (it's always protecting something)\u003c\/li\u003e\n\u003cli\u003eTell the difference between generosity and overgiving — by how it feels after\u003c\/li\u003e\n\u003cli\u003ePractice boundary language that's clear without the over-explaining\u003c\/li\u003e\n\u003cli\u003eHold the line when the guilt kicks in\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eInside\u003c\/h3\u003e\u003cp\u003eSelf-abandonment map · Overgiving inventory · \"Who taught me this?\" origin page · Boundary scripts for family, friends, partners and work · Guilt vs. wrongdoing check · 14-day follow-through tracker\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital download (printable + fillable PDF). No physical item will be shipped.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational resource — not a substitute for therapy or professional mental health care.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kelilah’z Kompany","offers":[{"title":"Digital Download","offer_id":56601827803441,"sku":"DIG-OVERGIVER","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/6939\/9601\/files\/02-The-Overgivers-Exit-Workbook-mockup_99d65259-a424-4113-a44e-10798ab3211b.png?v=1791077639","url":"https:\/\/kelilahzko.com\/products\/the-overgivers-exit-boundaries-self-abandonment-workbook","provider":"Kelilah’z Kompany","version":"1.0","type":"link"}