{"product_id":"knowing-isnt-changing-the-awareness-to-action-workbook","title":"Knowing Isn't Changing: The Awareness-to-Action Workbook","description":"\u003ch3\u003eThe problem\u003c\/h3\u003e\u003cp\u003eYou can explain your pattern better than most therapists. You know where it came from, what it protects, and exactly how it plays out. And you still do it. Insight was never the missing piece — the bridge between knowing and choosing is.\u003c\/p\u003e\u003ch3\u003eWhat this helps you do\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003ePinpoint why you keep ignoring what you already know\u003c\/li\u003e\n\u003cli\u003eIdentify the payoff of staying in the pattern (there's always one)\u003c\/li\u003e\n\u003cli\u003eTurn a vague insight into one specific, repeatable choice\u003c\/li\u003e\n\u003cli\u003ePlan for the moment the old pattern feels easier\u003c\/li\u003e\n\u003cli\u003eBuild self-trust through small kept promises — not big declarations\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eInside\u003c\/h3\u003e\u003cp\u003e\"What I already know\" inventory · Pattern payoff worksheet · Insight-to-action translator · The hard-moment plan · Choice tracker · Self-trust ledger\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital download (printable + fillable PDF). No physical item will be shipped.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eEducational resource — not a substitute for therapy or professional mental health care.\u003c\/em\u003e\u003c\/p\u003e","brand":"Kelilah’z Kompany","offers":[{"title":"Digital Download","offer_id":56601827934513,"sku":"DIG-KNOWING","price":24.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0685\/6939\/9601\/files\/05-Knowing-Isnt-Changing-Workbook-mockup.png?v=1791079384","url":"https:\/\/kelilahzko.com\/products\/knowing-isnt-changing-the-awareness-to-action-workbook","provider":"Kelilah’z Kompany","version":"1.0","type":"link"}